This contemporary floorwork-based class will combine the grace of modern with the speed and fluidity of street dance, capoeira, and house dance.
The class activates oppositional forces and contrasting sensations to achieve fluid transitions in and out of the floor, focuses on how to move smoothly from high to low to high again, and on how to rediscover “the down” through the floorwork-oriented aspects of house dance, capoeira, and contemporary dance.
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